RISE Squad Lessons

 
Mini Squad

Our mini squad is the perfect starting point for young swimmers who are new to the sport of competitive swimming. Our experienced coaches will provide a fun and safe environment for children to learn the basics of the sport, including strokes, starts, and turns. The mini squad will also focus on building strong technique and developing proper swimming habits that will set the foundation for future success. This is a great opportunity for children to improve their swimming skills, stay active, and have fun while being part of a team.

When:  Monday, Wednesday and Friday from 3:15-4pm

Cost:  $250 per 10-week school term

BOOK FOR MINI SQUAD

 

Junior Squad

Our Junior squad is designed for swimmers who are looking to take their skills to the next level. Our dedicated coaches will provide a challenging and rewarding training environment that will help swimmers improve their technique, stamina, and overall performance. The Junior squad will focus on building a strong foundation of strokes, starts, and turns while also introducing more advanced training concepts and techniques. Swimmers will also have the opportunity to compete in local and regional meets, helping them to gain valuable experience and test their skills against their peers. This is a great opportunity for young athletes to reach their full potential, make new friends, and have fun while being part of a team.

When

Mornings 6:30-7:30am – Tuesday and Thursday

Afternoons 4:00-5:00pm – Monday, Wednesday and Friday

Cost:  $300 per 10-week school term.

BOOK FOR JUNIOR SQUAD